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Pregnant Women Tips By Mauro Navarro Pregnancy is one of the best stages of women, for the sake of giving life to another being, so it has to be consenting and caring diligently to every pregnant woman. It is necessary for the future mother during the months of waiting to take into account the following suggestions: 1 .- Keep a balanced diet in which every day include the 5 colors of fruits and vegetables such as green, white, red, yellow and blue grapes. 2 .- It is necessary to take sufficient purified water or fresh fruit if they so wish, without abusing the sugars. 3 .- Avoid alcohol and cigarettes, as much as possible because otherwise the product is most concerned with these bad habits. 4 .- Do not consume coffee. 5 .- It is necessary to do a little exercise, as long as recommended by your gynecologist. 6 .- enough rest during the day. Following these recommendations and that you provide your doctor, you can rest assured that within a few MECES mother of a baby will be beautiful and healthy.

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Contributed by yurupary on November 21, 2008, at 8:35 PM UTC.

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